Workshops

Happy Sleep Newborn Workshop

(0-5M)

All you need to know about your newborn sleep

Price: USD 45.00

Date: Sep 15, 2021, @8:00 - 9:15PM EST(NYC)

Via ZOOM

We will cover the following:

When is the perfect time to start a sleep routine
How to create a sleep plan that meets the needs of your whole family
Understanding your baby's sleep and what you can do to improve naps and bedtime
How the emotional wellbeing of the family impacts sleep
How to soothe your baby with confidence and love
Safe practice for sleep
How to overcome parental exhaustion

This workshop is lead by Sandra Ochoa, Certified Holistic Sleep Consultant, Postpartum Doula PCD(DONA) & Twin Mom.

We will send you the recording in case you cannot attend the workshop.

Please note we are partnering with Montclair Baby. The sign-up link redirects to their website. Contact us with any questions [email protected]

8 Steps to Great Sleep (6-24M)

8 steps you must know that will help your baby sleep better.

Price: USD $45.00

Date: September 22, 2021, @8:00 - 9:15 PM EST (NYC)

Via ZOOM

Are you struggling with your child’s sleep?

Does your family start the day exhausted from not getting enough sleep?

Do you want better sleep for your whole family but you don’t want to leave your baby to cry alone?

We will show you 8 steps that you can implement right away if your child is experiencing a sleep challenge so all your family can get the rest you all deserve.

We will cover how to:

1. Set up an environment that invites sleep.

2. Nailing naptime

3. Rituals and schedules.

4. Create a more enjoyable bedtime routine and more.