Workshops

 

 

 

Sweet Sleep, Happy Baby Workshop

All you need to know to help your baby sleep better without sleep training.

Date: February 17, 2021, @8:00 - 9:15PM EST (NYC)

Via ZOOM

We will cover the following:

  • When is the perfect time to start a sleep routine.
  • How to create a sleep plan that meets the sleep needs of the whole family.
  • Understanding your baby's sleep and what you can do to improve naps and bedtime.
  • How the emotional wellbeing of the family impacts sleep.
  • How to soothe your baby with confidence and love.
  • Safe practice for sleep (Including bedsharing)
  • How to overcome parental exhaustion

This workshop is lead by Sandra Ochoa, Certified Holistic Sleep Consultant, Postpartum Doula PCD(DONA) & Twin Mom.

We will send you the recording in case you cannot attend the workshop. 

Sign up now!

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