Postpartum Doula Services


Mothering the Mother👩🏻‍🍼

As a postpartum doula, I am here to support you as you transition into life with a newborn.

My role is to nurture you, listen to you; empower you, support your partner so he can support you and the baby, I will do my best to help you thrive while you navigate this unique time of your life. 💙

I will provide evidence-based advice about infant feeding, sleep, emotional and physical recovery, baby-bonding, and basic newborn care.

  • Sandra Ochoa - Certified Postpartum Doula (DONA) 

$35/Hour – Day (minimum 20 hours per contract, min. 4-hour shift)

Serving families in Northern New Jersey - Essex,  Passaic, Morris & Hudson County 

I also offer virtual support.


Book your intro call

What new parents say

Rebeca & Adam Handlin


I am so glad I hired Sandra as my postpartum doula. She was amazing and absolutely necessary to our healthy and happy homecoming with our first baby. She was there for everything we needed, including availability by text at any time during the weeks we hired her for, even on days she wasn't specifically with me. When she was with us, she supported me and us in any way we needed, including focusing on me and my physical and mental health, offering to help cook or encouraging me to eat healthy, helping us with breastfeeding and bottle feeding, watching the baby while we slept, helping us with her sleep patterns and awake routines, and keeping us all calm and organized. She was always ready to help in any way and was always there with a calming word or thought, including aromatherapy and music! I very much recommend Sandra to anyone looking for a postpartum doula



Ruchika Misra 


We hired Sandra as a postpartum doula after I delivered my second baby. She was very helpful in getting us settled, both at the hospital and at home, it was great to have someone focused on me while I was busy focused on the baby. She supported me mentally & physically, for e.g. helping me stay hydrated & fed, watching baby while I took a nap, doing calming meditation etc.. Having her with us gave us a good start in the first few days. Definitely recommended, especially if you are a first time parent!